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Mommies, I have some great news! The majority of nursing moms can consume moderate amounts of caffeine, particularly if those moms had some caffeine during pregnancy. The theory is that…
You’ve been breastfeeding your baby for weeks and all of a sudden your breasts have gotten much softer recently. Now you may be wondering (probably worrying) about whether you have enough milk for your…
Can you get pregnant while breastfeeding? Well, it depends. Known as the Lactational Amenorrhea Method (LAM) of birth control, breastfeeding does provide some protection against pregnancy but there are some…
When Sophia neared her 4 month birthday, her eating habits started to shift. She started getting so distracted by her environment during the day, and wanted to make up for…
So you just gave birth! And you are excited to start the breastfeeding journey… Here are some important things to keep in mind as you take those first steps toward…
