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Can you get pregnant while breastfeeding? Well, it depends. Known as the Lactational Amenorrhea Method (LAM) of birth control, breastfeeding does provide some protection against pregnancy but there are some…
When Sophia neared her 4 month birthday, her eating habits started to shift. She started getting so distracted by her environment during the day, and wanted to make up for…
So you just gave birth! And you are excited to start the breastfeeding journey… Here are some important things to keep in mind as you take those first steps toward…
One of my favorite parts of fall and winter is the ability to snuggle up under a warm throw and sip something warm & sweet. Now that it is getting…
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