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There’s no doubt about it – the start of a new year can be seen as a blank slate to work on improving oneself. If you fell short of…
Gut health is a term that has gained so much popularity in recent years – and for good reason. Keeping one’s gut in top shape…
It may sound a bit cliche, but the truth is that once I became a mom, all my …
For years now, I have had low Vitamin D levels and I’ve always had to make regular appointments at the doctor’s office …
I have always been a strong believer in proper dental hygiene. Today I’ll be sharing some of my best tips to keep your teeth in top shape. From avoiding sugary candies to brushing at least twice per day (I’ve recently been loving my Philips Sonicare DiamondClean 9300 Smart Toothbrush), keep reading for all the details. In fact, I recently switched to this Philips smart model and it has completely changed my tooth-brushing game…
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