Easy Ways to Reduce Stress During Your Desk Job
Many of us spend so much time sitting at our desks during the day. The sedentary nature of desk jobs, combined with long hours of screen time and demanding workloads, can…
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Many of us spend so much time sitting at our desks during the day. The sedentary nature of desk jobs, combined with long hours of screen time and demanding workloads, can…
When it comes to one’s health & wellness, the little steps can make a big impact. At the start of the year, I committed myself to following a healthier lifestyle. I am currently practicing a…
There’s something about spring & summer that just motivates me to get outdoors, working on the garden, playing tennis with my husband and taking the dog on long hikes through…
For me, spring always signals the start of something fresh and new. Once the weather warms up, I always like to refresh my home & yard, reset my diet and kickstart some healthy…
Around here, the weather is starting to warm up and that means more time spent outdoors. Are you ready …
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