Chicken Fingers w/ Spicy Honey Mustard Dip

June 1, 2017 20 By EngineerMommy

This post is sponsored by Colman’s Mustard. All opinions are mine alone.

During the spring & summer, I don’t like to spend hours in the kitchen preparing elaborate meals. Instead, I prefer to stick to recipes that are quick & easy to prepare, but are still full of flavor. With two young kids, I am always looking for fun, new ways to prepare chicken. Today, I will share the recipe for Crispy Chicken Fingers w/ a Spicy Honey Mustard Dip. The star of this show is the delicious, flavorful honey mustard dip that is kicked up a notch thanks to Colman’s Mustard.

Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip

These chicken fingers are not your typical chicken fingers. These delicious chicken strips are coated with a shredded coconut layer, giving this recipe a fun twist from the traditional variety. The first step in preparing this dish is to coat the chicken strips. I first poured coconut milk into a small bowl and placed shredded coconut on a plate. I dipped the chicken in the milk and then in the shredded coconut. I placed the coated chicken strips on a baking tray lined with parchment paper. For the complete list of ingredients and full recipe, scroll down to the printable recipe card.

Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip


I placed the chicken strip in a 375 degree oven for ~30 minutes. Meanwhile, I started to prepare the dip. I added some mayo, honey and lime juice into a small mixing bowl.
Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip


Next, I squeezed some Colman’s Mustard Prepared into the bowl. I am a huge fan of the taste & spiciness of mustard, and this particular mustard is full of flavor.
Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip


Stir to combine.
Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip


Once the chicken is done cooking, take the baking tray out of the oven. Notice how the coconut crust of the chicken is now golden brown.
Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip


This spicy honey mustard dip was so delicious. I absolutely love the spiciness of this dip. It makes a delicious pairing with the crunchy coconut-crusted chicken! Colman’s Mustard isn’t just a fabulous condiment, but it’s an ingredient that can be used in recipes! Kick up the flavor on all your favorite summer recipes with Colman’s Mustard.
Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip


Each bite of the chicken dipped in honey mustard is so full of flavor. I absolutely love the way this recipe turned out and what a delicious flavor Colman’s Mustard Prepared adds to this dish.
Chicken Fingers w/ Spicy Honey Mustard Dip

Chicken Fingers w/ Spicy Honey Mustard Dip


Want to try this recipe at home for yourself? Print this recipe card below!
Chicken Fingers w/ Spicy Honey Mustard Dip
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2311 calories
127 g
85 g
194 g
48 g
153 g
706 g
1047 g
85 g
0 g
29 g
Nutrition Facts
Serving Size
706g
Amount Per Serving
Calories 2311
Calories from Fat 1639
% Daily Value *
Total Fat 194g
299%
Saturated Fat 153g
767%
Trans Fat 0g
Polyunsaturated Fat 15g
Monounsaturated Fat 14g
Cholesterol 85mg
28%
Sodium 1047mg
44%
Total Carbohydrates 127g
42%
Dietary Fiber 33g
134%
Sugars 85g
Protein 48g
Vitamin A
2%
Vitamin C
27%
Calcium
16%
Iron
89%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
For chicken
  1. skinless chicken breasts, sliced into thin strips
  2. 1 cup unsweetened coconut milk
  3. 2 cups unsweetened shredded coconut
For dip
  1. 1/4 cup Colman’s Mustard Prepared
  2. 1/4 cup honey
  3. 2 tbsp mayonnaise
  4. juice of 1/2 lime
Instructions
  1. 1. Preheat oven to 375 degrees.
  2. 2. Place the coconut milk in a bowl and place the shredded coconut on a plate.
  3. 3. Dip the chicken strips first in the coconut milk and then in the shredded coconut.
  4. 4. Bake on parchment paper-line tray for about 30 minutes, or until chicken is fully cooked.
  5. 5. Combine the ingredients for the dip in a small bowl. Mix to combine.
beta
calories
2311
fat
194g
protein
48g
carbs
127g
more
Engineer Mommy: http://engineermommy.com/

Find out why Colman’s Mustard Prepared is the perfect ingredient for bringing your tasty summer recipes to the next level and tell me: What is your favorite mustard-based dip? Have you ever made chicken fingers using shredded coconut? Have you ever tried the delicious flavor of Colman’s Mustard?







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