Bacon Tomato Breakfast Quiche

Bacon Tomato Breakfast Quiche

December 1, 2015 0 By EngineerMommy

Mornings tend to be very busy around here. Between getting everyone a nutritious & delicious breakfast, packing lunches, getting everyone dressed & out of the door, I am always looking for easy shortcuts in the mornings! Today, I’m sharing with you one of these shortcuts. This breakfast quiche is great, because I can throw all the ingredients into a round baking dish and 30 minutes later, have a tasty breakfast for everyone! Love that!

Bacon Tomato Breakfast Quiche

Bacon Tomato Breakfast Quiche

Bacon Tomato Breakfast Quiche

Bacon Tomato Breakfast Quiche
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566 calories
19 g
789 g
34 g
43 g
12 g
547 g
1118 g
13 g
0 g
19 g
Nutrition Facts
Serving Size
547g
Amount Per Serving
Calories 566
Calories from Fat 311
% Daily Value *
Total Fat 34g
53%
Saturated Fat 12g
60%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 14g
Cholesterol 789mg
263%
Sodium 1118mg
47%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
11%
Sugars 13g
Protein 43g
Vitamin A
47%
Vitamin C
37%
Calcium
29%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 eggs
  2. 1/2 cup milk
  3. 1 medium tomato, chopped
  4. 1 small onion, diced
  5. 4 slices bacon, cooked and crumbled
Instructions
  1. 1. In a small bowl, combine all the ingredients.
  2. 2. Pour all the ingredients into a greased round baking dish.
  3. 3. Bake at 350 degrees F for about 25-30 minutes.
  4. 4. Let cool slightly before serving.
beta
calories
566
fat
34g
protein
43g
carbs
19g
more
Engineer Mommy https://engineermommy.com/

Mixing ingredients

Mixing ingredients


Placing ingredients in baking dish

Placing ingredients in baking dish


Baked Quiche

Baked Quiche

This is such a tasty breakfast and only took a bit of time to make!

Slice of quiche

Slice of quiche


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