5 Brilliant Ways to Supercharge Your Morning
October 20, 2017This is a sponsored conversation written by me on behalf of Dunkin’ Donuts®. The opinions and text are all mine.
Have you ever noticed that mornings tend to set the tone for the day? When I have a fabulous morning (waking up early & being productive right away), I’m much more likely to continue that streak of productivity and high energy throughout the day. That’s why I have developed some tips & tricks to improve my chances of having a great morning – every single morning. From working out early in the day to enjoying Dunkin’ Donuts® Decaf K-Cups® Coffee with Dunkin’ Donuts Original Creamer, I’m sharing five simple ways that I supercharge my mornings!
5 Brilliant Ways to Supercharge Your Morning
1. Get your heart rate up!
I love getting my cardio done during the early morning. This not only gets the exercise over with early on, but it also provides a wonderful burst of energy that carries me through the rest of my day. Ever heard of a runner’s high? The truth is that aerobic exercise tends to release endorphins (those feel-good hormones) that give us a boost of energy. Sometimes I’ll hit the gym & use the elliptical for 45 minutes or sometimes I’ll visit the pool & get some laps in. Other times, I’ll keep it simple and just put on my sneakers to go for a brisk walk around the neighborhood.
I always bring my water bottle, music player and smartphone with me when I’m working out.
2. Create a delicious coffee ritual!
Nothing supercharges my morning more than my daily cup of coffee! I have really been enjoying the great taste and convenience of Dunkin’ Donuts Decaf K-Cups Coffee paired with Dunkin Donuts Original Creamer . The result is a delicious, flavorful coffee beverage that gives me that extra pep in my step to have a happy, productive day. In fact, a great cup of coffee can actually help transform my day!
With Dunkin’ Donuts K-Cups Coffee on hand, I can always prepare a reliably delicious cup of coffee in no time. I don’t have to fuss with proportions – the perfect amount of coffee is already built into each K-Cups.
What I love most about Dunkin’ Donuts coffee is the consistently smooth, high-quality flavor. All I have to do is press a button to brew the perfect mug – every single time!
I’ve always loved my coffee on the lighter side so I rely on Dunkin’ Donuts Original Creamer to create the perfect balance in my coffee. This creamer is made with skim milk, real sugar and cream for a slightly sweet taste.
Create your own coffee ritual at home with Dunkin’ Donuts coffee and experience the delicious taste of the brand that has been motivating people to get going every morning. Make the most of your day – every single day – with Dunkin’ Donuts K-Cups Coffee! And don’t forget a splash of Dunkin’ Donuts Original Creamer to make the most of your coffee experience!
I picked up my Dunkin’ Donuts coffee products at my local Stop & Shop store right in the coffee aisle.
3. Keep breakfast simple!
As a busy mom & entrepreneur, my mornings are generally quite hectic. I don’t have time for marathon sessions in the kitchen before noon. I’m usually trying to get myself and the kids fed as quickly as possible. One smart breakfast solution that I’ve been loving recently are baked egg muffins. I simply combine eggs, milk, shredded cheese, sliced bacon & parsley in a mixing bowl and then pour that mixture into a muffin tray. After baking in the oven for ~25 minutes (or until the egg muffins are cooked throughout), I have a delicious breakfast solution that is ready to go! I actually prepare a batch of these at the beginning of the week and then simply microwave one or two in the morning. They’re easy & nutritious – my kind of breakfast!
4. Establish a quick makeup routine!
Let’s face it – when we look good, we feel good! That’s why I always take some time to focus on my appearance in the morning. Whether I go all-out or just do a basic touch-up job depends on my plans for the day. Am I meeting a girlfriend for lunch? Or will I be in the house writing posts all day? Depending on my planned activities, I will create an appropriate makeup look that boosts my confidence and gives me the extra boost I need to get stuff done!
5. Organize daily tasks!
I rely on my monthly calendar and daily to-do lists to stay on track with my responsibilities. I really enjoy my quiet time in the mornings to look at my calendar and highlight upcoming deadlines – it’s one of my “me” times that I truly cherish! Of course, I’m a huge fan of cute stationery products, so it never hurts to have adorable stickers, pens and papers on hand!
Now that I’ve shared my tips for supercharging my mornings, I’d love to hear from you! Do you get your exercise in during the early morning? Do you love the delicious taste & convenience of Dunkin’ Donuts K-Cups Coffee & Dunkin’ Donuts Original Creamer? What is your best tip for boosting your energy & mood in the morning?
I need this coffee in my life! Dunkin makes the best coffee, and now that I can get it at home, I’m all over it. I can’t believe I didn’t know about it sooner!
Dunkin coffee is the best coffee out there. Bar. None. They really got it down to a tasty science. I have to get some of this for the house.
These are great tips. I don;t drink coffee, but moving around, getting my blood pumping really works.
I always start my morning with coffee and a great workout…it definitely gives me the energy I need to power through your day. I will have to check out and try your other tips, too.
I have an elliptical in my living room! I always try to jump on there first thing in the morning because I’ll never do it if I wait.
Great suggestions. I love starting my mornings with a brisk walk. Now that the weather is getting colder, I may have to take up exercising indoors. Dunkin’ Donuts coffee is definitely a great way to supercharge mornings, too!
Love to know all these tips! I am not a morning person so it is hard for me to start my day early. I will definitely try these!
I have the coffee ritual down to a science. Every morning it is there for me.
Wonderful post, thank you
Those egg muffins looks delicious, what a yummy breakfast! I haven’t tried the Dunkin Donut coffee.
I always start my day with coffee, even if I’m gonna workout. I can’t live without my daily dose of caffeine. I love Dunkin Donuts creamers! I haven’t tried their K cups yet.
Coffee is truly life! I do however love to get to doing my lists and organization for the day while enjoying the first cup.
I had been doing well getting my heart rate up. I’ve fallen off a bit but starting a new workout tomorrow.
I am not one to get up and start running in the morning, or hardly ever however every morning coffee is a must have. I can get nothing done with out having my coffee! And I keep a stock of kcups and creamer at all times
I always have my cup of coffee in the morning then a simple breakfast afterwards. I need to work on getting my heart rate up though.
Love your tips! You can’t go wrong with a nice hot cup of coffee in the morning! I like to prep my daily task the night before! That way I just get up and start my day.