This post was sponsored by Weight Watchers as part of an Influencer Activation for Influence Central. I received complimentary products to facilitate my review.
Like many other women, I have a pair of skinny jeans in the back of my closet. It’s a pair that used to fit pretty well, but it’s way too tight to wear nowadays. However, I won’t throw those jeans away. I know that with some basic lifestyle changes, I will fit into those jeans again! Today, I will share with you some tips on leading a healthy lifestyle, including making smart snack choices throughout the day.
For me, a healthy lifestyle comes down to a few basic principles:
1. Balanced Meals: I try to eat well-rounded, nutritious meals that are balanced and delicious. I find that if I eat well-rounded meals throughout the day, I will be more likely to stay on track with my health goals.
2. Exercise: I am incorporating plenty of cardio into my weekly routine. Whether that’s simply 45 minutes on the treadmill or having a dance party in the living room with my daughters, I need to get my heart rate up to burn those calories every day.
3. Water: Staying well-hydrated is essential to a healthy lifestyle. In fact, I find that if I’m thirsty, I’m much more likely to reach for food. So I make sure to keep myself hydrated throughout the day by keeping a water bottle with me at all times.
4. Sleep: Studies have shown that getting adequate sleep at night is essential for a healthy metabolism. That’s why I have created a bedtime routine for myself that lets me unwind- this includes turning off electronics, taking a relaxing bath and spraying some soothing lavender water onto my pillowcase.
5. Snacks: For me, snacking in between meals is something I have keep under control. I have found that if I plan ahead and keep the right snacks on hand, it will be much easier to stay on track with my health goals. Luckily, I have some smart snack options that I keep on rotation every day of the week.
On-The-Go Smart Snack Choices
When I’m craving something sweet, I usually opt for some fruit. My favorite fruits to take with me on-the-go include a banana, an orange or some blueberries! When I’m craving something crunchy, I’ll opt for some plain popcorn. It’s delicious, crunchy and low in calories. When I’m craving something savory and satisfying, I’ll opt for some Weight Watchers Light String Cheese. Made from milk, this delicious cheese has an awesome taste you have to try to believe!
Of course, I try to stay hydrated throughout the day, so I always bring my bright pink stainless steel water bottle with me when I leave the house (I love that thing). With my cheese, a banana, an orange, and my water bottle, I’m ready to tackle any snack cravings that may come my way during the day.
In fact, Weight Watchers Light String Cheese is the perfect post-workout snack for me. These days, I am trying to get outside and exercise almost every day of the week. I gotta keep that metabolism high … remember those skinny jeans?
After a workout, I love to grab one of the Weight Watchers Light String Cheeses. It’s a delicious & filling snack and perfect source of protein after exercising.
In addition to having a yummy flavor, this cheese is so much fun to pull apart. It’s a satisfying option when you need to snack on the go!
Oh, and I love that the cheese is individually wrapped so portion control is a no-brainer! With only 1 SmartPoint per serving, this cheese doesn’t throw off the rest of my day’s meals or snacks.
I picked up the Weight Watchers Light String Cheese from the dairy section of my local Walmart store. I love the great everyday value I get there on this staple snack.
If you’d like to try this cheese, I have a fabulous promotion to share with you today. You can save $1.00 on 2 Weight Watchers Cheese items at Walmart when you use this coupon here. This offer begins January 1, 2017 and ends January 31, 2017, so use this before it expires. Please note that there is only a limited quantity of coupons available.
.Great Taste GuaranCheesed!
Love it or get your money back. Weight Watchers is so sure you will love your cheese that it offers a money-back guarantee to consumers from January 1, 2017 – April 30, 2017. Get the full terms & conditions here.
Find out what makes Weight Watchers Light Mozzarella String Cheese the perfect everyday, on-the-go snack and tell me: What are your favorite snack options? Do you have a pair of skinny jeans in your closet?