Tag: lifestyle

January 29, 2019 18

Easy Ways to be Kind to your Gut

By EngineerMommy

I am totally focused on a healthy lifestyle in 2019, including choosing the right foods, working out regularly and keeping stress under control. Part of my health & wellness routine includes taking special care of my gut. What is the gut? Essentially, it…

January 3, 2019 0

New Year: New Goals

By EngineerMommy

Well, it has been an awesome winter break for me- I can’t believe it’s over now. I took some time away from the blog, away from social media and away from the everyday grind…