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I have heard great things about using a rebounder for workouts, so I was super excited when Leaps and Rebounds …
Let’s face it… finding time to work out is not always easy. Many of us have very packed schedules and hitting the gym is not …
For the past few years, I have been committed to healthy…
For me, this year is all about taking control of my health and fitness. I have started making really smart food choices (hello fruits & veggies every day!),…
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